
Frequently Asked Questions
Where do we start?
In your first session, we’ll craft a personalized set of intentions. I’m here to support you in clarifying and claiming the intentions that feel most aligned for this season of your life. These intentions will serve as an anchor throughout our coaching work - honoring your time, energy, and commitment by offering a meaningful roadmap for the journey ahead.
Where are your services located?
I offer sessions online worldwide. Many of the people I see are located in Europe, the US, UK, Australia, and Dubai. Sessions are held online through a secure HIPPA compliant video platform. This is convenient for those who want to meet online who are nomadic, have young children at home, prefer the comfort of their home, or travel often.
How much is the investment? Do you accept insurance?
I offer 53 minute €140 and 90 minute sessions €240. I accept Visa, Mastercard, Discover, American Express. Sessions are self paid and then I provide an invoice after each session which you can submit to your insurance company for possible reimbursement for out of network providers. I do not accept health insurance. All session fees are listed in Euros (€). Those paying in other currencies (such as USD or GBP) will be charged the equivalent amount based on the current exchange rate at the time of payment. This ensures clarity and consistency across international payments.
If you’d like to schedule a session, you can do so directly here or simply send me an email and we can set it up together.
My rates are reviewed and modified annually or biannually. Clients are notified of any change in fee at least 30 days prior to it taking effect.
Package Discounts
Some people prefer to begin with a dedicated block of sessions to create momentum and focus in our work together. To support this, I offer a one-time starter package of five sessions at a 10% discount. This package is designed to help us establish a consistent rhythm, go deeper more quickly, and create a strong foundation for the work ahead.
You’re welcome to purchase the package at any point, it does not need to be used immediately. For example, you might wish to begin with an initial session before deciding, or, if you’re a long-standing client, you’re welcome to take advantage of the package when it feels right for you.
Five 53-minute sessions
Standard rate: €140 per session
Package of 5 (10% discount): €630 (save €70)
Five 90-minute sessions
Standard rate: €240 per session
Package of 5 (10% discount): €1,080 (save €120)
Five Mix & Match Sessions
3 × 53-min + 2 × 90-min: €810 (save €90)
2 × 53-min + 3 × 90-min: €900 (save €100)
Packages are paid in full at the time of purchase and are valid for 10 weeks from the first session date. This offer is available once per client. After completing the package, sessions return to the standard rate.
If you’d like to arrange a package, you can do so directly here or simply send me an email and we can set it up together.
Do you offer a free consultation?
Yes! Finding the right coach can take some time, not everyone you meet will be a good fit for you. It is important to work with someone whom you feel comfortable with. I offer a free 15 minute face to face consultation online to see if this would be a good fit for you.
What is your cancellation policy?
While you gain a lot from consistently attending sessions, things come up in life, so if you need to cancel a session that is completely okay. I need a 48 hour notice for this to give enough time for me to re-book with someone who may be on my waiting list. If you cancel with less than 48 hour notice, you will be charged for the appointment. In emergency situations, I may waive this policy, but this is up to my discretion.
What modalities do you use in sessions?
I take an integrative approach to coaching, utilizing Internal Family Systems, Somatic Practice, and mindfulness practices.